Book your sessions with Barbara today
07497 316 522
Barbara is a Women’s fitness specialist and personal trainer with more than 15 years of experience in the fitness industry.
QUALIFICATIONS & EXPERIENCE
· Women’s Fitness Specialist
· PRE/POST Natal coach
· REP’s qualified Level 2 & 3 personal trainer
· Aquaphysical FloatFit instructor
· Total group training instructor
· Aqua aerobics instructor
· Metabolic circuits instructor/HIIT
· Nutritional advisor
Book your sessions with Reagen today
07557 130 497
The key to a healthy lifestyle is a balanced lifestyle, one that encompasses health and fitness with a level of enjoyment that makes it sustainable.
I have worked and developed clients not only physically, but also mentally. Once you have identified your fitness goals, it is my job to develop a plan that incorporates what you enjoy in the gym, how you can achieve your goals and most importantly educate you along the way.
Specialises in
Personalised training
Body transformation
Nutritional guidance
Supportive coaching style
Strength and conditioning
Hypertrophy
Weight loss
Qualification & Experience
Level 3 Personal Trainer
Strength and Conditioning
Nutritional Advisor
Experienced Online Coach
1:1 work with Athletes
Book your sessions with Jordana today
07864 867 508
I believe helping people live a healthier, active, sustainable lifestyle, is key to enhancing physical, mental and social wellbeing.
With over a decade of face-to-face client experience, I have developed my skills to provide personalised guidance that leads to lasting results, not just a quick fix. I work with a diverse range of clients, of all ages and backgrounds, inspiring, supporting and working in partnership with them to obtain their goals and maintain motivation.
I believe enjoyment in training is extremely important. As my Client, you will be challenged, work hard but most importantly have Fun!
Book your sessions with Rhiannon today
07425 565 226
Hey, I’m Rhiannon and as a personal trainer, I am dedicated to empowering women to achieve their fitness goals through strength training, sustainable routines and habit-building techniques. I know how hard it can be to stay consistent with the gym, so I’m here to help you! With a passion in fitness and creating healthy lifestyle changes, I want to help you get stronger whilst supporting your goals both in and out of the gym. I believe fitness is a journey, not a quick fix so I will tailor your programs to your needs. I am here to ensure you make real and long-lasting progress. By working with me, you can expect accountability, guidance and support. Find more about me on social media @Rhiactivefitness or email me today to book your introductory offer session!
Book your sessions with Aga today
07738 374 282
I’m Aga and I’m here to help you make a positive change in your daily life/habits. I believe with consistency every week you can make your way to successful change over period of time. As a mum of 2 kiddos I understand how hard is to make time for yourself but I firmly believe having the right plan in place will help you execute desired goal.
My mission is not only to help clients achieve their fitness objectives but to instill in them a sense of empowerment and confidence in their own bodies, create the life they desire with full clarity and confidence.
Over the past year, I have actively participated in bodybuilding competitions. These experiences have not only shaped me as an athlete but have profoundly influenced my approach as a personal trainer. Winning on the stage was a personal victory, but the real triumph lies in the opportunity to inspire and guide others on their own fitness journeys.
I strongly believe that strength training is a cornerstone for overall well-being, and my thoughts personalised training programs reflect this belief. With a focus on gradual, achievable changes, I tailor each plan to accommodate your busy schedule. As a fellow parent, I empathize with the challenges of finding time for self-care. Let's work together to empower you on your journey to a healthier and more fulfilling life.
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