PERSONAL TRAINING AT GYM CRAWLEY

Book your sessions with ADAM today

07429 556 977

@am.fitnessperformance

My role as your trainer is to support and guide you towards performing and being the best version of yourself both in the gym and outside of it. 

I provide a fully personalised and tailored-to-you workout plan, nutrition advice, and accountability through regular weekly check ins and WhatsApp support. 

Whether you’re looking to lose weight and get fit for a specific event, or you’re just starting out in need of some guidance; I’ve got you! 

All I need from you is the commitment to sign up, and the will to show up for yourself; and I’ll handle the rest! 

Let’s get started!

Book your sessions with Ben today

     07795 821 113   

@yourpeakperformance_

Over 13 years of experience in the fitness industry, I tailor every program to meet each client’s unique needs. I create personalised training plans, develop nutrition plans and perfect your techniques to design the ideal structure for achieving incredible results.

In addition to being a certified Level 3 Personal Trainer, I am a Level 4 Strength & Conditioning Coach with experience working with professional athletes.
 

Book your sessions with Shak today

07568 583 465

@kintsugi_strength

Kintsugi is the Japanese art of putting broken pottery pieces back together with gold — a metaphor that weakness can be turned into strength and beauty; that obstacles are an opportunity for growth. This is a wonderful analogy for the gym, where we also turn weaknesses into strengths and obstacles into stepping stones. We become more resilient human beings, both physically and mentally, by embracing and working on our frailties.

What I offer

I see myself as more of a teacher than a PT or Coach. My goal is to educate and empower you to self sufficiency as quickly and efficiently as I can.

I aim to:
- understand and help define your goals;
- plot the best route for your individual needs and capacity; and
- Arm you with the necessary knowledge for that journey.

Ultimately, your results depend on you. Success in the gym is driven by consistency, perseverance and effort. If you have expert guidance, you can take the most efficient and effective way possible. That is the value and service I offer, derived from over 15 years of experience.

You still have to climb the mountain, but I can accompany you, be your guide and show you the best path for you.