PERSONAL TRAINING AT GYM EASTBOURNE

Book your sessions with Cameron today 

07711 353 746   

@cameronhay_

I’m Cameron Hay, a dedicated coach with four years of experience, including two years of hands-on 1-1 personal training. I specialise in strength gain, muscle building, and fat loss, helping individuals who are ready to transform their bodies and mindset. My coaching is for those who are fed up with where they are and committed to real change. If you’re driven and ready to push past your limits, join my team and let’s make it happen.

Book your sessions with Albanie today 

07368 441 117    

@mindfulmotion_coaching

 Hi i’m Albanie! I specialise in helping you level up your gym game! whether that means perfecting your technique, building endurance, or gaining the confidence to train on your own. 

Whether you’re a total beginner or looking to push past a plateau, I’m here to support and guide you. My goal is to help you become the healthiest, strongest, and happiest version of yourself. 

Let’s make the gym a place where you feel empowered, not intimidated. Ready to get started? Let’s do this together! 🔥

Book your sessions with Max today      

07865 848 593

@nextgenhybrid

Hey, I'm Max! I'm all about helping you move fast, lift heavy, and look good. My training style is all about functional fitness — building strength, speed, and aesthetics so you’re not just strong, but strong in a way that actually matters. Whether you're chasing performance goals or just want to feel and look your best, I’ve got you covered. Let's get after it!

Book your sessions with Caroline today

07538 806 617

@carolinehadlowcoaching

Hi! I’m Caroline, a mother of three with 30 years experience helping people of all ages and abilities achieve their unique health and fitness goals. 

As an experienced PE teacher, I’m passionate about education and go beyond just workouts. I teach my clients about nutrition, exercise techniques and sustainable lifestyle habits, giving them the knowledge to make informed choices. My goal is to empower each client to take control of their health, build confidence and achieve lasting success. 

Specialises in - 

• Fat loss

• ⁠Muscle Gain 

• ⁠Resistance Training 

• ⁠Health Coaching 

• ⁠Photo Shoot Prep 

• ⁠Supporting women through peri/menopause 

Book your sessions with Paolo today

07440 405 801

@paolo_palma1

I know exactly how it feels to be stuck, frustrated, and not seeing results — and that’s exactly why I became the coach I wish I had when I started.

I’m Paolo, a natural bodybuilder and transformation coach with 14+ years of training experience and over 200 client transformations. I’ve helped men and women drop body fat, build lean muscle, and finally feel confident in their own skin.

I specialise in body recomposition — completely reshaping your body while boosting strength, energy, and metabolism. I’ve competed at the highest level, ranking #5 in the UK after winning two shows and competing at two national events in 2023.

On top of that, I’ve completed three advanced coaching masterclasses and continue to study to deliver the highest level of coaching. I’ve also gained in-depth knowledge of women’s physiology, helping my female clients train around their cycle and regain hormonal balance through proper nutrition, sleep, and training.

Book your sessions with Augustin today 

07821 633 702

@nak_su.fitness

I take a no-nonsense, evidence-based approach to training—no fads, just proven methods that work ✅. With experience in the British Army 🎖️ and as a Strength & Conditioning Coach 🏋️, I combine real-world knowledge and experience with data-driven programming 📊 to help you get stronger, move better, and build a more capable body 💪

Whether you're an athlete striving for peak performance 🏆, a gym-goer looking to level up 🏋️‍♂️, or someone wanting to feel fitter and more confident 🔥, my coaching is built on scientific principles, measurable progress, and smart training strategies 📈. Whatever your goal, let’s build a plan and make it happen 🎯

Qualifications & Specialties:

🛠️ BSc (Hons) Strength & Conditioning (In Progress) 🎓

🛠️ Level 6 Applied Coaching Science Practitioner (In Progress) 📚

✅ Level 4 Strength & Conditioning Principles Coach 🏋️‍♂️

✅ Level 4 Sports Massage Therapist 💆‍♂️

✅ Level 3 Personal Trainer 💪

✅ Level 3 Nutritional Advisor 🥦

✅ Level 2 Swimming Instructor 🏊‍♂️

✅ Muay Thai Coach 🥊

Book your sessions with Sydney today

07972 592 127

@sdjsfitgroup

Hi, I'm Sydney

With 8+ years in fitness, I help people Lose Fat, Build Muscle and Elevate their confidence. In addition to being a certified PT and fitness instructor, I also hold a Level 3 in Sports Coaching & Physical Activity, so whether you're looking to transform your physique or improve performance in your sport, I can help.

I provide the expertise and accountability to get fast results.

Take action and elevate your health, physique and fitness with me today!