PERSONAL TRAINING AT GYM EASTBOURNE

Book your sessions with Rob today 

07869 297 275   

@Leanmachinecoaching

 Hi, I’m Rob

I have been involved in sport and fitness all my life and since 2009 I have worked part time as a coach and PT.
I love being able to help people from the initial goal setting and planning to supporting them through their journey.

If you are just starting out in your health and fitness journey or you are a seasoned competitor looking for an extra level I can help you set your goals and we will come up with an achievable, enjoyable and sustainable plan.

As a Masters Athlete, I continue to participate and compete in Crossfit and Hyrox events. I have 2 Hyrox races booked before Xmas, so if you see me out on the seafront running or at the gym, please come and say hello!

My programming and sports experience covers:

Gym Fundamentals - Your first gym programme and how to scale effectively

Hyrox - Foundation and Level 1 Performance Coach

Adventure/Hybrid Racing - Multi-Sports, 2hrs to Multi-day ; Obstacle Course Racing ; Hybrid Racing

Triathlon - Sprint to Olympic Distance to Ironman

Running - Couch to 5k ; 10km, Half Marathon, Marathon to Ultra Marathons

Crossfit, Kettlebells and Functional Fitness

Book your sessions with Nadir today 

07366 409 454   

@n.m.coaching 

 Hi, I’m Nadir! 

I specialise in helping you unlock your full potential through smart training and nutrition. Whether it’s levelling up your sport performance, building serious conditioning, or dropping body fat while keeping strength high, I’ve got you covered.

With a focus on clear nutrition guidance and structured training, my approach is all about creating results that actually last, not quick fixes. I’ll help you move better, feel stronger, and look leaner, all while building the confidence to push past limits you didn’t think were possible.

No matter where you’re starting from beginner or experienced, my goal is simple: to get you performing, feeling, and looking at your absolute best.

Let’s build something you’ll be proud of, together.

Book your sessions with Albanie today 

07368 441 117    

@mindfulmotion_coaching

 Hi i’m Albanie! I specialise in helping you level up your gym game! whether that means perfecting your technique, building endurance, or gaining the confidence to train on your own. 

Whether you’re a total beginner or looking to push past a plateau, I’m here to support and guide you. My goal is to help you become the healthiest, strongest, and happiest version of yourself. 

Let’s make the gym a place where you feel empowered, not intimidated. Ready to get started? Let’s do this together! 🔥

Book your sessions with Max today      

07865 848 593

@nextgenhybrid

Hey, I'm Max! I'm all about helping you move fast, lift heavy, and look good. My training style is all about functional fitness — building strength, speed, and aesthetics so you’re not just strong, but strong in a way that actually matters. Whether you're chasing performance goals or just want to feel and look your best, I’ve got you covered. Let's get after it!

Book your sessions with Paolo today

07440 405 801

@paolo_palma1

I know exactly how it feels to be stuck, frustrated, and not seeing results — and that’s exactly why I became the coach I wish I had when I started.

I’m Paolo, a natural bodybuilder and transformation coach with 14+ years of training experience and over 200 client transformations. I’ve helped men and women drop body fat, build lean muscle, and finally feel confident in their own skin.

I specialise in body recomposition — completely reshaping your body while boosting strength, energy, and metabolism. I’ve competed at the highest level, ranking #5 in the UK after winning two shows and competing at two national events in 2023.

On top of that, I’ve completed three advanced coaching masterclasses and continue to study to deliver the highest level of coaching. I’ve also gained in-depth knowledge of women’s physiology, helping my female clients train around their cycle and regain hormonal balance through proper nutrition, sleep, and training.