PERSONAL TRAINING AT GYM EASTBOURNE

Book your sessions with Cameron today 

07711 353 746   

@cameronhay_

I’m Cameron Hay, a dedicated coach with four years of experience, including two years of hands-on 1-1 personal training. I specialise in strength gain, muscle building, and fat loss, helping individuals who are ready to transform their bodies and mindset. My coaching is for those who are fed up with where they are and committed to real change. If you’re driven and ready to push past your limits, join my team and let’s make it happen.

Book your sessions with Albanie today 

07368 441 117    

@mindfulmotion_coaching

 Hi i’m Albanie! I specialise in helping you level up your gym game! whether that means perfecting your technique, building endurance, or gaining the confidence to train on your own. 

Whether you’re a total beginner or looking to push past a plateau, I’m here to support and guide you. My goal is to help you become the healthiest, strongest, and happiest version of yourself. 

Let’s make the gym a place where you feel empowered, not intimidated. Ready to get started? Let’s do this together! 🔥

Book your sessions with Max today      

07865 848 593

@nextgenhybrid

Hey, I'm Max! I'm all about helping you move fast, lift heavy, and look good. My training style is all about functional fitness — building strength, speed, and aesthetics so you’re not just strong, but strong in a way that actually matters. Whether you're chasing performance goals or just want to feel and look your best, I’ve got you covered. Let's get after it!

Book your sessions with Marshall today

07548 466 840

@marshall_fitness07

Being in the gym should be an enjoyable space to be in, and I believe that is what will keep people motivated and fall in love with the process. If you’re not having fun doing something, you’re doing it wrong. I started my fitness journey 3 years ago now, and over these years I have tried different training methods and have discovered what works and what doesn’t. I would now love to help others on their fitness journeys and make the process that little bit easier, with guidance and encouragement. 

I am a qualified level 3 personal trainer, and am excited to get started and transform other people’s lives both physically and mentally. The best plan is the plan that fits your schedule and the one you can stick to.  No matter your lifestyle or background we can work around it and do whatever suits you best, with a custom workout plan and help with nutrition along the way. 

I truly am passionate about helping people have a more productive and fulfilling life and I believe the best way to start is through exercise and a healthy lifestyle. 

“Nothing changes, if nothing changes”

Book your sessions with Caroline today

07538 806 617

@carolinehadlowcoaching

Hi! I’m Caroline, a mother of three with 30 years experience helping people of all ages and abilities achieve their unique health and fitness goals. 

As an experienced PE teacher, I’m passionate about education and go beyond just workouts. I teach my clients about nutrition, exercise techniques and sustainable lifestyle habits, giving them the knowledge to make informed choices. My goal is to empower each client to take control of their health, build confidence and achieve lasting success. 

Specialises in - 

• Fat loss

• ⁠Muscle Gain 

• ⁠Resistance Training 

• ⁠Health Coaching 

• ⁠Photo Shoot Prep 

• ⁠Supporting women through peri/menopause 

Book your sessions with Dan today 

07743 603 183

@stevens_strong

I’m Dan and my goal is to get your fitness journey starting on the right path. As someone who’s been training for over ten years, I know the challenges that come with starting in the gym. There is always a fear associated with starting in the gym and I’m here to help you beat it, allowing you to make the positive changes to your physical and mental health. My fitness programs will be hard to fail, not hard to follow.

Book your sessions with Ravi today

07453 684 595 

@coachravster

I’m a Level 3 PT, Level 1 CrossFit Coach, CrossFit Kids Coach and Level 1 HYROX Coach (currently working towards my Level 2).  

I’ve helped 100+ busy parents transform their health and fitness, both body and mind.  Drawing from personal experience, I understand the challenges of balancing work, family, and self-care.  

My holistic approach focuses on sustainable lifestyle changes, empowering you to feel confident, energised, and set a positive example for your family.  Whilst working with me, you will not only learn ways to improve your own health but also that of your family’s.  

Let's embark on this journey together to achieve lasting well-being.

Book your sessions with Paolo today

07440 405 801

@paolo_palma1

I know exactly how it feels to be stuck, frustrated, and not seeing results — and that’s exactly why I became the coach I wish I had when I started.

I’m Paolo, a natural bodybuilder and transformation coach with 14+ years of training experience and over 200 client transformations. I’ve helped men and women drop body fat, build lean muscle, and finally feel confident in their own skin.

I specialise in body recomposition — completely reshaping your body while boosting strength, energy, and metabolism. I’ve competed at the highest level, ranking #5 in the UK after winning two shows and competing at two national events in 2023.

On top of that, I’ve completed three advanced coaching masterclasses and continue to study to deliver the highest level of coaching. I’ve also gained in-depth knowledge of women’s physiology, helping my female clients train around their cycle and regain hormonal balance through proper nutrition, sleep, and training.

Book your sessions with Augustin today 

07821 633 702

@nak_su.fitness

I take a no-nonsense, evidence-based approach to training—no fads, just proven methods that work ✅. With experience in the British Army 🎖️ and as a Strength & Conditioning Coach 🏋️, I combine real-world knowledge and experience with data-driven programming 📊 to help you get stronger, move better, and build a more capable body 💪

Whether you're an athlete striving for peak performance 🏆, a gym-goer looking to level up 🏋️‍♂️, or someone wanting to feel fitter and more confident 🔥, my coaching is built on scientific principles, measurable progress, and smart training strategies 📈. Whatever your goal, let’s build a plan and make it happen 🎯

Qualifications & Specialties:

🛠️ BSc (Hons) Strength & Conditioning (In Progress) 🎓

🛠️ Level 6 Applied Coaching Science Practitioner (In Progress) 📚

✅ Level 4 Strength & Conditioning Principles Coach 🏋️‍♂️

✅ Level 4 Sports Massage Therapist 💆‍♂️

✅ Level 3 Personal Trainer 💪

✅ Level 3 Nutritional Advisor 🥦

✅ Level 2 Swimming Instructor 🏊‍♂️

✅ Muay Thai Coach 🥊

Book your sessions with Sydney today

07972 592 127

@sdjsfitgroup

Hi, I'm Sydney

With 8+ years in fitness, I help people Lose Fat, Build Muscle and Elevate their confidence. In addition to being a certified PT and fitness instructor, I also hold a Level 3 in Sports Coaching & Physical Activity, so whether you're looking to transform your physique or improve performance in your sport, I can help.

I provide the expertise and accountability to get fast results.

Take action and elevate your health, physique and fitness with me today!