PERSONAL TRAINING AT GYM EASTBOURNE

Book your sessions with Jamie today 

07858 406 125

@ptjamieg

 I’m a fitness enthusiast who believes training should be challenging, fun, and most of all, rewarding for everyone, no matter your goals. I’m also a big fan of the concept that being consistent is better than being perfect.So, if you’re willing to put the work in, whether you’re new to the gym or you just need that extra push to reach your goals, I’ll be here every step of the way, guiding you and providing all the knowledge needed to get you where you want to be.
With me, you’ll get:

• Bespoke training plans tailored to your goals
• Strength & muscle building
• Fat loss & improved fitness
• Nutrition guidance that fits your lifestyle
• Regular check-ins & progress tracking
• Accountability & support to keep you consistent

So you can build confidence, see real progress, and achieve the results you’ve been working towards.
So contact me on WhatsApp “07858406125” and we can get you closer to your goals!

Book your sessions with Jack today 

07710 253 106 

@jack.bond_pt

 Good coaching. Great relationships. Real results.

With over 8 years of experience, I believe personal training should be something you look forward to, not something you dread!

My approach is simple: get to know you, understand your goals and push you to achieve more than you thought possible, while making sure you enjoy the process.

Whether you’re completely new to training or looking to take things to the next level, I’ll help you build strength, confidence and lasting results.

💪 1-to-1 Personal Training

📱 Online Coaching

🤰 Pre & Postnatal Fitness

🏋️ Strength, Muscle Building & Fat Loss

Expect plenty of encouragement, a few laughs and just the right amount of hard work!

Come and say hello — let’s get to work!

Book your sessions with Albanie today 

07368 441 117    

@mindfulmotion_coaching

 Hi i’m Albanie! I specialise in helping you level up your gym game! whether that means perfecting your technique, building endurance, or gaining the confidence to train on your own. 

Whether you’re a total beginner or looking to push past a plateau, I’m here to support and guide you. My goal is to help you become the healthiest, strongest, and happiest version of yourself. 

Let’s make the gym a place where you feel empowered, not intimidated. Ready to get started? Let’s do this together! 🔥